Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
514kj
88rpm
41%
19mph
Saturday 10/2/21 @ 3:43 PM
✅
588kj
90rpm
43%
20mph
Wednesday 7/14/21 @ 2:45 PM
383kj
89rpm
41%
19mph
Thursday 5/27/21 @ 12:9 PM
✅
399kj
87rpm
42%
19mph
Saturday 5/23/20 @ 3:49 PM
255kj
91rpm
40%
19mph
Tuesday 4/7/20 @ 12:13 PM
✅
304kj
90rpm
43%
20mph
Thursday 5/21/20 @ 6:3 PM
307kj
86rpm
46%
20mph
Thursday 5/21/20 @ 12:52 PM
✅
332kj
83rpm
48%
21mph
Monday 4/20/20 @ 5:47 PM
401kj
92rpm
40%
19mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Thursday 12/19/19 @ 8:20 PM
238kj
94rpm
38%
18mph
Monday 12/23/19 @ 4:18 PM
✅
347kj
85rpm
48%
21mph
Friday 6/21/19 @ 8:17 PM
372kj
82rpm
43%
18mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Saturday 4/6/19 @ 7:51 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 1:49 PM
✅
663kj
86rpm
46%
20mph
Monday 1/28/19 @ 9:52 PM
239kj
84rpm
35%
15mph
Saturday 1/26/19 @ 11:15 AM
✅
306kj
85rpm
39%
17mph
Workouts
514
kj
Saturday 7/24/21
383
kj
Wednesday 7/14/21
255
kj
Saturday 5/23/20
307
kj
Thursday 5/21/20
215
kj
Monday 4/29/19
kj
Saturday 4/6/19