Shake and Bake
Workouts
Tuesday 10/3/23 @ 1:14 PM
✅
320kj
86rpm
39%
17mph
Sunday 10/8/23 @ 4:22 PM
191kj
75rpm
34%
14mph
Thursday 6/1/23 @ 2:37 PM
✅
373kj
84rpm
42%
18mph
Tuesday 4/18/23 @ 5:6 PM
197kj
81rpm
33%
14mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Sunday 11/29/20 @ 1:23 AM
293kj
81rpm
35%
15mph
Wednesday 3/3/21 @ 3:19 PM
✅
434kj
102rpm
39%
19mph
Wednesday 3/3/21 @ 2:27 PM
219kj
85rpm
33%
14mph
Tuesday 3/15/22 @ 4:9 PM
✅
222kj
87rpm
39%
18mph
Monday 9/19/22 @ 7:15 PM
131kj
78rpm
34%
14mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Saturday 8/27/22 @ 2:3 PM
204kj
77rpm
35%
14mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Thursday 3/24/22 @ 11:49 PM
197kj
78rpm
33%
14mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Thursday 7/16/20 @ 2:35 AM
128kj
83rpm
33%
14mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Friday 4/24/20 @ 12:53 AM
227kj
88rpm
29%
13mph
Saturday 3/2/19 @ 5:21 PM
✅
83kj
74rpm
39%
16mph
Saturday 6/15/19 @ 6:29 PM
64kj
68rpm
37%
14mph
Workouts
191
kj
Sunday 10/8/23
197
kj
Tuesday 4/18/23
293
kj
Sunday 11/29/20
131
kj
Monday 9/19/22
204
kj
Saturday 8/27/22
128
kj
Thursday 7/16/20
227
kj
Friday 4/24/20