Shake and Bake
Workouts
Friday 4/10/20 @ 9:51 PM
248kj
92rpm
40%
18mph
Wednesday 4/15/20 @ 1:37 AM
✅
306kj
83rpm
47%
20mph
Thursday 6/30/22 @ 4:53 PM
370kj
88rpm
40%
18mph
Wednesday 6/16/21 @ 12:6 AM
✅
500kj
86rpm
47%
21mph
Wednesday 6/16/21 @ 1:34 PM
575kj
83rpm
42%
18mph
Sunday 3/13/22 @ 2:9 AM
✅
764kj
85rpm
46%
20mph
Wednesday 2/26/20 @ 1:5 PM
379kj
88rpm
42%
19mph
Thursday 1/28/21 @ 2:3 AM
✅
449kj
85rpm
46%
20mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Monday 10/5/20 @ 12:6 AM
✅
324kj
86rpm
47%
20mph
Wednesday 7/8/20 @ 2:37 PM
414kj
87rpm
43%
19mph
Tuesday 2/11/20 @ 12:38 AM
✅
439kj
86rpm
45%
20mph
Thursday 9/5/19 @ 3:8 PM
374kj
80rpm
44%
18mph
Wednesday 1/29/20 @ 11:49 PM
✅
430kj
80rpm
47%
19mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Tuesday 9/24/19 @ 12:22 AM
✅
405kj
85rpm
44%
19mph
Tuesday 7/23/19 @ 3:9 PM
256kj
88rpm
41%
18mph
Tuesday 7/23/19 @ 1:15 AM
✅
275kj
87rpm
43%
19mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Wednesday 7/4/18 @ 12:2 AM
✅
319kj
90rpm
38%
17mph
Workouts
248
kj
Friday 4/10/20
575
kj
Wednesday 6/16/21
379
kj
Wednesday 2/26/20
237
kj
Wednesday 9/30/20