Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 2:17 PM
251kj
90rpm
41%
18mph
Monday 10/3/22 @ 6:16 PM
✅
283kj
87rpm
43%
19mph
Monday 8/8/22 @ 2:7 PM
398kj
89rpm
42%
19mph
Monday 9/19/22 @ 2:9 PM
✅
420kj
86rpm
44%
19mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Thursday 5/14/20 @ 3:2 PM
543kj
88rpm
43%
19mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Sunday 2/7/21 @ 3:24 PM
✅
823kj
91rpm
45%
21mph
Sunday 12/20/20 @ 3:58 PM
257kj
93rpm
40%
19mph
Monday 12/14/20 @ 8:18 PM
✅
273kj
88rpm
42%
19mph
Saturday 9/19/20 @ 8:29 PM
523kj
88rpm
42%
19mph
Saturday 9/19/20 @ 5:46 PM
✅
643kj
86rpm
47%
20mph
Saturday 6/22/19 @ 4:37 PM
481kj
83rpm
42%
18mph
Monday 6/22/20 @ 3:49 PM
✅
557kj
97rpm
40%
19mph
Tuesday 12/3/19 @ 5:32 PM
344kj
92rpm
38%
18mph
Wednesday 12/4/19 @ 2:52 PM
✅
379kj
91rpm
41%
19mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Monday 7/1/19 @ 6:42 PM
61kj
85rpm
37%
16mph
Saturday 6/9/18 @ 8:18 AM
kj
rpm
%
0mph
Monday 9/10/18 @ 6:53 PM
✅
kj
rpm
%
0mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
251
kj
Tuesday 5/25/21
398
kj
Monday 8/8/22
543
kj
Thursday 5/14/20
646
kj
Tuesday 10/27/20
257
kj
Sunday 12/20/20
523
kj
Saturday 9/19/20
481
kj
Saturday 6/22/19
344
kj
Tuesday 12/3/19