Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Sunday 8/30/20 @ 10:57 PM
513kj
81rpm
44%
19mph
Friday 7/1/22 @ 4:20 PM
✅
253kj
94rpm
39%
18mph
Saturday 5/21/22 @ 5:40 PM
183kj
89rpm
36%
16mph
Saturday 4/23/22 @ 1:25 PM
✅
533kj
86rpm
43%
19mph
Sunday 1/19/20 @ 7:37 PM
507kj
76rpm
46%
18mph
Monday 6/7/21 @ 12:44 PM
✅
255kj
92rpm
40%
19mph
Sunday 11/14/21 @ 1:3 AM
179kj
84rpm
37%
16mph
Thursday 2/11/21 @ 1:42 PM
✅
235kj
97rpm
38%
18mph
Saturday 6/13/20 @ 11:36 PM
211kj
87rpm
39%
17mph
Friday 1/17/20 @ 9:27 PM
220kj
85rpm
39%
17mph
Monday 11/4/19 @ 12:51 AM
✅
266kj
80rpm
44%
19mph
Sunday 2/9/20 @ 4:56 PM
254kj
93rpm
40%
18mph
Wednesday 10/9/19 @ 12:31 AM
✅
254kj
84rpm
43%
19mph
Sunday 8/18/19 @ 2:8 PM
329kj
81rpm
41%
18mph
Monday 8/19/19 @ 10:38 AM
✅
330kj
78rpm
43%
18mph
Tuesday 8/13/19 @ 6:37 PM
334kj
84rpm
40%
18mph
Friday 8/2/19 @ 10:3 AM
✅
339kj
79rpm
43%
18mph
Thursday 6/13/19 @ 11:34 AM
✅
348kj
80rpm
42%
18mph
Friday 6/14/19 @ 10:6 AM
298kj
68rpm
44%
16mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
513
kj
Sunday 8/30/20
183
kj
Saturday 5/21/22
507
kj
Sunday 1/19/20
179
kj
Sunday 11/14/21
211
kj
Saturday 6/13/20
329
kj
Sunday 8/18/19
334
kj
Tuesday 8/13/19