Shake and Bake
VS
Workouts
Monday 1/16/23 @ 4:30 PM
✅
364kj
89rpm
40%
18mph
Friday 12/29/23 @ 6:22 PM
284kj
84rpm
38%
17mph
Saturday 10/9/21 @ 11:55 AM
✅
534kj
90rpm
44%
19mph
Saturday 2/12/22 @ 3:20 PM
416kj
85rpm
39%
17mph
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Wednesday 9/7/22 @ 10:1 AM
296kj
83rpm
39%
17mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Thursday 3/4/21 @ 10:15 PM
196kj
86rpm
38%
17mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Friday 12/17/21 @ 11:7 AM
408kj
83rpm
39%
17mph
Tuesday 5/25/21 @ 2:17 PM
✅
251kj
90rpm
41%
18mph
Sunday 5/30/21 @ 5:18 PM
200kj
89rpm
37%
17mph
Saturday 3/27/21 @ 11:54 AM
✅
556kj
95rpm
40%
19mph
Thursday 6/3/21 @ 10:1 AM
415kj
85rpm
38%
17mph
Sunday 3/28/21 @ 2:22 PM
✅
365kj
89rpm
40%
18mph
Saturday 3/27/21 @ 11:31 AM
296kj
77rpm
41%
17mph
Sunday 2/14/21 @ 4:12 PM
222kj
94rpm
38%
18mph
Thursday 7/2/20 @ 4:13 PM
✅
243kj
77rpm
45%
18mph
Monday 4/29/19 @ 10:0 AM
✅
215kj
89rpm
38%
17mph
Sunday 3/31/19 @ 5:31 PM
192kj
87rpm
38%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
284
kj
Friday 12/29/23
416
kj
Saturday 2/12/22
296
kj
Wednesday 9/7/22
196
kj
Thursday 3/4/21
408
kj
Friday 12/17/21
200
kj
Sunday 5/30/21
296
kj
Saturday 3/27/21
192
kj
Sunday 3/31/19