Shake and Bake
Workouts
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Tuesday 8/30/22 @ 6:4 PM
360kj
81rpm
37%
18mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Sunday 5/31/20 @ 3:30 PM
355kj
83rpm
45%
19mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Thursday 8/8/19 @ 3:26 PM
253kj
84rpm
43%
19mph
Saturday 3/14/20 @ 4:38 PM
516kj
92rpm
40%
19mph
Saturday 3/14/20 @ 4:45 PM
✅
573kj
79rpm
46%
19mph
Saturday 3/14/20 @ 4:27 PM
✅
66kj
93rpm
36%
17mph
Monday 2/10/20 @ 5:0 PM
50kj
72rpm
38%
15mph
Sunday 12/29/19 @ 5:25 PM
59kj
86rpm
36%
16mph
Saturday 12/14/19 @ 5:1 PM
✅
83kj
78rpm
45%
18mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Thursday 4/11/19 @ 4:5 PM
✅
281kj
84rpm
45%
19mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Friday 1/18/19 @ 4:6 PM
✅
77kj
92rpm
39%
18mph
Friday 4/13/18 @ 4:49 PM
214kj
76rpm
37%
15mph
Wednesday 9/19/18 @ 2:11 PM
✅
433kj
78rpm
48%
20mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Thursday 4/19/18 @ 2:53 PM
✅
407kj
68rpm
52%
19mph
Workouts
360
kj
Tuesday 8/30/22
355
kj
Sunday 5/31/20
253
kj
Thursday 8/8/19
59
kj
Sunday 12/29/19
234
kj
Sunday 11/24/19
214
kj
Friday 4/13/18