Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Monday 7/27/20 @ 1:36 AM
407kj
85rpm
39%
17mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Friday 2/26/21 @ 1:15 AM
402kj
88rpm
38%
17mph
Thursday 12/3/20 @ 3:56 PM
✅
266kj
90rpm
42%
19mph
Sunday 3/29/20 @ 8:56 PM
173kj
85rpm
37%
16mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Monday 9/16/19 @ 9:31 PM
305kj
82rpm
40%
17mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 2:20 AM
✅
301kj
78rpm
42%
17mph
Saturday 5/18/19 @ 4:37 PM
✅
476kj
82rpm
41%
18mph
Saturday 7/13/19 @ 1:38 AM
418kj
78rpm
42%
17mph
Friday 3/1/19 @ 9:37 PM
✅
240kj
83rpm
36%
15mph
Saturday 3/2/19 @ 3:16 AM
225kj
79rpm
37%
15mph
Thursday 12/20/18 @ 5:57 PM
✅
308kj
82rpm
40%
17mph
Saturday 4/21/18 @ 1:0 AM
243kj
78rpm
38%
15mph
Thursday 8/23/18 @ 9:26 PM
✅
283kj
84rpm
38%
17mph
Saturday 12/8/18 @ 2:44 AM
238kj
84rpm
36%
15mph
anniebeas
Boston #RogueAF4Ever
340
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
407
kj
Monday 7/27/20
173
kj
Sunday 3/29/20
390
kj
Saturday 6/29/19
238
kj
Saturday 12/8/18