Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 2:17 PM
✅
251kj
90rpm
41%
18mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 3/27/21 @ 11:54 AM
✅
556kj
95rpm
40%
19mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Wednesday 10/14/20 @ 6:27 PM
✅
381kj
87rpm
42%
19mph
Wednesday 10/14/20 @ 5:36 PM
302kj
86rpm
38%
17mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Tuesday 12/3/19 @ 5:32 PM
✅
344kj
92rpm
38%
18mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Thursday 4/25/19 @ 7:38 PM
✅
328kj
89rpm
36%
17mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
209
kj
Monday 5/31/21
222
kj
Sunday 3/7/21
423
kj
Wednesday 11/6/19
577
kj
Sunday 2/7/21
302
kj
Wednesday 10/14/20
444
kj
Saturday 1/25/20
291
kj
Friday 12/6/19
319
kj
Wednesday 5/1/19