Shake and Bake
Workouts
Monday 6/13/22 @ 9:59 AM
✅
269kj
93rpm
41%
19mph
Thursday 12/23/21 @ 8:40 PM
249kj
85rpm
41%
18mph
Wednesday 4/21/21 @ 9:46 AM
✅
406kj
88rpm
43%
19mph
Wednesday 4/21/21 @ 10:24 AM
366kj
84rpm
42%
18mph
Monday 1/3/22 @ 10:34 AM
✅
419kj
91rpm
42%
19mph
Saturday 1/1/22 @ 6:36 PM
378kj
87rpm
41%
18mph
Wednesday 9/15/21 @ 9:58 AM
✅
426kj
89rpm
42%
19mph
Wednesday 9/15/21 @ 10:43 AM
0kj
2rpm
35%
0mph
Tuesday 8/3/21 @ 9:53 AM
441kj
94rpm
42%
20mph
Thursday 8/5/21 @ 11:13 AM
✅
792kj
0rpm
0%
0mph
Monday 8/2/21 @ 9:46 AM
✅
431kj
92rpm
41%
19mph
Monday 8/2/21 @ 10:6 AM
423kj
91rpm
41%
19mph
Wednesday 4/14/21 @ 9:55 PM
✅
158kj
79rpm
50%
20mph
Sunday 3/28/21 @ 7:16 PM
109kj
76rpm
43%
17mph
Thursday 10/24/19 @ 9:27 AM
✅
373kj
87rpm
42%
18mph
Thursday 2/25/21 @ 11:27 AM
343kj
82rpm
42%
18mph
Saturday 2/8/20 @ 11:58 AM
✅
556kj
92rpm
42%
19mph
Tuesday 2/16/21 @ 10:57 PM
508kj
88rpm
41%
18mph
Wednesday 5/13/20 @ 10:12 AM
✅
51kj
79rpm
37%
15mph
Monday 4/20/20 @ 5:8 PM
48kj
77rpm
36%
15mph
Workouts
249
kj
Thursday 12/23/21
366
kj
Wednesday 4/21/21
378
kj
Saturday 1/1/22
343
kj
Thursday 2/25/21