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Shake and Bake
annia85
Lincoln, NE
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
108 🔥
Beat annia85
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 5:10 PM
431
kj
95
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/10/20 @ 10:54 PM
✅
574
kj
82
rpm
52
%
22
mph
Monday 9/27/21 @ 9:36 AM
408
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/11/20 @ 8:55 AM
✅
521
kj
87
rpm
47
%
21
mph
Monday 8/23/21 @ 9:44 AM
398
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/5/21 @ 10:36 AM
✅
558
kj
84
rpm
51
%
22
mph
Thursday 5/13/21 @ 9:56 AM
544
kj
96
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/9/21 @ 9:47 PM
✅
735
kj
97
rpm
45
%
22
mph
Wednesday 9/23/20 @ 10:18 AM
269
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/15/20 @ 8:56 AM
✅
358
kj
87
rpm
48
%
21
mph
Thursday 9/26/19 @ 9:22 AM
342
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/7/20 @ 9:3 AM
✅
542
kj
86
rpm
49
%
21
mph
Monday 1/20/20 @ 10:18 AM
379
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 9:4 AM
✅
542
kj
88
rpm
48
%
21
mph
Wednesday 7/15/20 @ 9:56 AM
531
kj
93
rpm
40
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 4/5/20 @ 4:28 PM
✅
692
kj
86
rpm
48
%
21
mph
Wednesday 5/13/20 @ 10:42 AM
249
kj
94
rpm
46
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 4/13/20 @ 6:34 PM
✅
288
kj
79
rpm
56
%
23
mph
Friday 2/21/20 @ 10:18 AM
506
kj
94
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 8:38 AM
✅
676
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
annia85
Lincoln, NE
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
108 🔥
Beat annia85
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Monday 7/26/21
✅
574
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Monday 9/27/21
✅
521
kj
Tuesday 8/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
398
kj
Monday 8/23/21
✅
558
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Thursday 5/13/21
✅
735
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Wednesday 9/23/20
✅
358
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Thursday 9/26/19
✅
542
kj
Wednesday 10/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Monday 1/20/20
✅
542
kj
Tuesday 10/6/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
531
kj
Wednesday 7/15/20
✅
692
kj
Sunday 4/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
249
kj
Wednesday 5/13/20
✅
288
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
506
kj
Friday 2/21/20
✅
676
kj
Friday 5/1/20
Previous Workouts
Next Workouts