Shake and Bake
Workouts
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Monday 6/27/22 @ 6:23 PM
323kj
82rpm
40%
17mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Saturday 2/8/20 @ 5:38 PM
629kj
81rpm
48%
20mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Thursday 6/20/19 @ 5:7 PM
615kj
83rpm
47%
20mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Saturday 11/9/19 @ 3:1 PM
444kj
85rpm
46%
20mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Wednesday 9/25/19 @ 10:10 PM
459kj
86rpm
46%
20mph
Tuesday 2/5/19 @ 1:19 PM
✅
619kj
84rpm
52%
22mph
Thursday 2/7/19 @ 9:35 PM
541kj
91rpm
47%
21mph
Tuesday 12/4/18 @ 1:15 PM
✅
580kj
82rpm
52%
22mph
Thursday 8/23/18 @ 9:22 PM
475kj
91rpm
45%
20mph
Tuesday 11/13/18 @ 11:15 PM
✅
599kj
85rpm
51%
22mph
Wednesday 11/14/18 @ 10:5 PM
470kj
89rpm
45%
20mph
Tuesday 11/6/18 @ 1:19 PM
✅
593kj
78rpm
53%
22mph
Tuesday 11/6/18 @ 10:48 PM
459kj
90rpm
44%
20mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Monday 7/2/18 @ 2:26 PM
462kj
84rpm
47%
20mph
Workouts
629
kj
Saturday 2/8/20
615
kj
Thursday 6/20/19
444
kj
Saturday 11/9/19
475
kj
Thursday 8/23/18
470
kj
Wednesday 11/14/18