Shake and Bake
Workouts
Saturday 4/1/23 @ 9:59 PM
✅
582kj
95rpm
47%
22mph
Thursday 3/30/23 @ 12:52 PM
577kj
92rpm
47%
22mph
Thursday 6/9/22 @ 11:44 PM
588kj
90rpm
47%
22mph
Wednesday 6/17/20 @ 12:21 PM
✅
645kj
87rpm
51%
23mph
Monday 5/31/21 @ 9:56 PM
✅
913kj
90rpm
52%
23mph
Thursday 2/4/21 @ 12:27 PM
828kj
85rpm
51%
22mph
Wednesday 6/3/20 @ 5:30 PM
✅
678kj
85rpm
54%
23mph
Thursday 11/12/20 @ 12:17 PM
623kj
88rpm
51%
22mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Saturday 10/10/20 @ 12:53 PM
875kj
85rpm
52%
23mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Thursday 6/11/20 @ 12:18 PM
623kj
87rpm
51%
22mph
Friday 6/5/20 @ 9:34 PM
✅
434kj
85rpm
53%
23mph
Tuesday 6/2/20 @ 1:45 PM
411kj
84rpm
52%
22mph
Sunday 2/9/20 @ 10:32 PM
✅
911kj
83rpm
55%
23mph
Wednesday 2/12/20 @ 12:18 PM
827kj
85rpm
52%
22mph
Wednesday 2/5/20 @ 1:25 PM
✅
640kj
81rpm
54%
22mph
Thursday 5/9/19 @ 11:55 AM
594kj
88rpm
49%
22mph
Monday 7/22/19 @ 12:19 PM
✅
610kj
79rpm
53%
22mph
Friday 7/19/19 @ 12:39 PM
516kj
89rpm
43%
19mph
Workouts
577
kj
Thursday 3/30/23
828
kj
Thursday 2/4/21
623
kj
Thursday 11/12/20
875
kj
Saturday 10/10/20
623
kj
Thursday 6/11/20
411
kj
Tuesday 6/2/20
827
kj
Wednesday 2/12/20