Shake and Bake
Workouts
Wednesday 6/28/23 @ 12:15 PM
✅
583kj
91rpm
48%
22mph
Thursday 7/6/23 @ 2:1 PM
299kj
76rpm
42%
17mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Tuesday 10/12/21 @ 1:59 PM
316kj
75rpm
42%
17mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Monday 2/22/21 @ 2:56 PM
349kj
82rpm
41%
17mph
Monday 12/20/21 @ 1:30 PM
✅
373kj
84rpm
49%
22mph
Tuesday 12/21/21 @ 2:59 PM
215kj
82rpm
41%
17mph
Monday 10/18/21 @ 1:19 PM
✅
415kj
85rpm
52%
22mph
Friday 10/22/21 @ 1:55 PM
214kj
86rpm
39%
17mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Saturday 3/13/21 @ 3:55 PM
495kj
82rpm
43%
18mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Saturday 2/27/21 @ 3:56 PM
528kj
80rpm
45%
19mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Thursday 11/7/19 @ 2:16 PM
312kj
82rpm
40%
17mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Tuesday 9/24/19 @ 11:59 PM
343kj
81rpm
41%
18mph
Tuesday 11/6/18 @ 1:19 PM
✅
593kj
78rpm
53%
22mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
Workouts
299
kj
Thursday 7/6/23
215
kj
Tuesday 12/21/21
214
kj
Friday 10/22/21
495
kj
Saturday 3/13/21
312
kj
Thursday 11/7/19