Shake and Bake
Workouts
Saturday 4/1/23 @ 9:59 PM
✅
582kj
95rpm
47%
22mph
Monday 6/26/23 @ 5:46 PM
361kj
80rpm
43%
18mph
Thursday 6/9/22 @ 11:44 PM
✅
588kj
90rpm
47%
22mph
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 5:30 PM
✅
678kj
85rpm
54%
23mph
Thursday 6/4/20 @ 5:43 PM
444kj
80rpm
47%
20mph
Friday 6/5/20 @ 9:34 PM
✅
434kj
85rpm
53%
23mph
Sunday 6/7/20 @ 9:1 PM
283kj
81rpm
45%
19mph
Friday 4/10/20 @ 9:29 PM
✅
441kj
83rpm
54%
23mph
Sunday 4/19/20 @ 1:54 AM
269kj
77rpm
46%
19mph
Wednesday 2/5/20 @ 1:25 PM
✅
640kj
81rpm
54%
22mph
Wednesday 9/25/19 @ 4:25 PM
477kj
81rpm
48%
20mph
Sunday 9/8/19 @ 9:7 PM
✅
699kj
78rpm
58%
23mph
Tuesday 9/10/19 @ 9:47 PM
424kj
74rpm
49%
19mph
Thursday 9/19/19 @ 12:19 PM
✅
654kj
81rpm
54%
23mph
Monday 9/23/19 @ 7:16 PM
451kj
82rpm
46%
20mph
Tuesday 7/23/19 @ 12:21 PM
✅
408kj
79rpm
53%
21mph
Wednesday 7/24/19 @ 10:0 PM
290kj
80rpm
46%
19mph
Monday 9/17/18 @ 12:14 PM
✅
612kj
78rpm
54%
22mph
Tuesday 9/18/18 @ 4:15 PM
279kj
76rpm
39%
16mph
Workouts
361
kj
Monday 6/26/23
444
kj
Thursday 6/4/20
283
kj
Sunday 6/7/20
269
kj
Sunday 4/19/20