Shake and Bake
Workouts
Friday 9/16/22 @ 5:37 PM
✅
384kj
89rpm
48%
22mph
Friday 2/18/22 @ 9:35 PM
277kj
92rpm
42%
19mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Saturday 8/8/20 @ 8:47 PM
555kj
97rpm
45%
22mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Saturday 7/6/19 @ 7:33 PM
567kj
85rpm
50%
22mph
Wednesday 5/27/20 @ 8:26 PM
✅
453kj
88rpm
52%
23mph
Tuesday 6/2/20 @ 8:19 PM
372kj
97rpm
45%
22mph
Sunday 7/5/20 @ 9:27 PM
✅
959kj
81rpm
57%
24mph
Saturday 3/7/20 @ 3:32 PM
664kj
92rpm
45%
21mph
Tuesday 5/12/20 @ 9:32 PM
✅
675kj
82rpm
55%
23mph
Tuesday 6/18/19 @ 11:23 PM
549kj
81rpm
51%
21mph
Saturday 10/26/19 @ 9:59 PM
✅
447kj
77rpm
58%
23mph
Thursday 7/25/19 @ 2:40 AM
375kj
87rpm
49%
22mph
Monday 9/30/19 @ 12:16 PM
✅
397kj
78rpm
52%
21mph
Friday 5/17/19 @ 11:18 PM
372kj
82rpm
52%
22mph
Monday 7/8/19 @ 12:24 PM
✅
639kj
79rpm
55%
23mph
Tuesday 4/30/19 @ 11:17 PM
552kj
86rpm
49%
22mph
Wednesday 5/8/19 @ 12:22 PM
✅
412kj
81rpm
53%
22mph
Monday 5/6/19 @ 7:32 PM
362kj
87rpm
49%
21mph
Workouts
277
kj
Friday 2/18/22
555
kj
Saturday 8/8/20
567
kj
Saturday 7/6/19
372
kj
Tuesday 6/2/20
375
kj
Thursday 7/25/19