Shake and Bake
Workouts
Wednesday 8/19/20 @ 4:36 PM
317kj
95rpm
37%
17mph
Friday 4/14/23 @ 2:12 PM
✅
402kj
88rpm
42%
19mph
Monday 1/10/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Monday 1/10/22 @ 12:19 PM
✅
428kj
82rpm
46%
19mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Sunday 8/22/21 @ 2:25 PM
✅
595kj
81rpm
47%
20mph
Saturday 6/12/21 @ 6:2 PM
400kj
87rpm
38%
17mph
Sunday 6/13/21 @ 2:25 PM
✅
588kj
84rpm
45%
20mph
Sunday 7/5/20 @ 2:44 PM
420kj
74rpm
44%
17mph
Thursday 5/27/21 @ 8:45 PM
✅
611kj
84rpm
46%
20mph
Sunday 8/16/20 @ 4:14 PM
189kj
90rpm
36%
17mph
Friday 5/14/21 @ 9:23 PM
✅
285kj
86rpm
44%
20mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Sunday 4/18/21 @ 2:55 PM
✅
458kj
86rpm
45%
20mph
Sunday 3/14/21 @ 4:20 PM
406kj
77rpm
42%
17mph
Sunday 9/27/20 @ 2:37 PM
✅
633kj
81rpm
48%
20mph
Tuesday 7/14/20 @ 4:54 PM
425kj
77rpm
44%
17mph
Sunday 7/12/20 @ 3:22 PM
✅
556kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 3:40 PM
539kj
78rpm
40%
16mph
Sunday 1/5/20 @ 3:4 PM
✅
887kj
79rpm
48%
20mph
Workouts
317
kj
Wednesday 8/19/20
400
kj
Saturday 6/12/21
189
kj
Sunday 8/16/20
284
kj
Monday 4/19/21
406
kj
Sunday 3/14/21
539
kj
Wednesday 6/3/20