Shake and Bake
Workouts
Sunday 11/19/23 @ 6:12 PM
375kj
80rpm
39%
16mph
Monday 11/20/23 @ 1:17 AM
✅
565kj
83rpm
45%
19mph
Saturday 11/4/23 @ 8:3 PM
293kj
83rpm
38%
17mph
Sunday 8/22/21 @ 10:46 PM
✅
452kj
81rpm
47%
20mph
Thursday 5/6/21 @ 4:11 PM
308kj
80rpm
41%
17mph
Friday 2/5/21 @ 3:35 AM
✅
421kj
82rpm
45%
19mph
Monday 8/2/21 @ 10:54 AM
288kj
85rpm
37%
16mph
Thursday 10/28/21 @ 3:1 AM
✅
476kj
87rpm
45%
20mph
Tuesday 9/28/21 @ 2:7 PM
276kj
85rpm
37%
16mph
Saturday 9/25/21 @ 7:30 PM
✅
459kj
87rpm
45%
20mph
Sunday 5/16/21 @ 2:45 PM
396kj
88rpm
37%
17mph
Thursday 5/13/21 @ 4:41 PM
✅
583kj
90rpm
43%
20mph
Thursday 4/29/21 @ 2:53 PM
389kj
79rpm
40%
17mph
Saturday 5/1/21 @ 8:8 PM
✅
572kj
85rpm
45%
19mph
Tuesday 10/27/20 @ 5:11 PM
187kj
87rpm
37%
16mph
Wednesday 4/28/21 @ 2:57 AM
✅
263kj
89rpm
42%
19mph
Tuesday 9/15/20 @ 3:36 PM
181kj
99rpm
33%
16mph
Saturday 2/13/21 @ 1:6 AM
✅
223kj
92rpm
39%
18mph
Monday 10/19/20 @ 6:1 PM
184kj
86rpm
44%
19mph
Friday 12/4/20 @ 1:34 AM
✅
227kj
80rpm
50%
21mph
Workouts
293
kj
Saturday 11/4/23
276
kj
Tuesday 9/28/21
396
kj
Sunday 5/16/21
389
kj
Thursday 4/29/21
187
kj
Tuesday 10/27/20
181
kj
Tuesday 9/15/20