Shake and Bake
Workouts
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Sunday 2/13/22 @ 2:32 PM
183kj
88rpm
36%
16mph
Wednesday 1/26/22 @ 2:0 PM
186kj
88rpm
36%
16mph
Monday 1/31/22 @ 9:22 PM
✅
196kj
87rpm
37%
17mph
Wednesday 10/13/21 @ 4:9 PM
175kj
87rpm
36%
16mph
Monday 6/7/21 @ 1:34 PM
✅
180kj
85rpm
37%
16mph
Sunday 5/17/20 @ 6:42 PM
380kj
79rpm
40%
17mph
Sunday 7/25/21 @ 2:22 PM
✅
432kj
75rpm
43%
17mph
Sunday 12/13/20 @ 5:29 PM
✅
283kj
81rpm
39%
17mph
Thursday 3/18/21 @ 3:7 PM
243kj
83rpm
36%
15mph
Tuesday 8/18/20 @ 4:0 PM
✅
334kj
86rpm
40%
18mph
Wednesday 3/31/21 @ 1:32 PM
296kj
84rpm
39%
17mph
Sunday 3/14/21 @ 4:20 PM
✅
406kj
77rpm
42%
17mph
Sunday 3/28/21 @ 3:37 PM
362kj
78rpm
40%
16mph
Tuesday 9/15/20 @ 3:36 PM
✅
181kj
99rpm
33%
16mph
Thursday 2/11/21 @ 6:33 PM
145kj
93rpm
32%
15mph
Monday 10/19/20 @ 6:1 PM
✅
184kj
86rpm
44%
19mph
Friday 11/6/20 @ 9:2 PM
128kj
81rpm
39%
17mph
Wednesday 6/3/20 @ 3:40 PM
✅
539kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 2:23 PM
427kj
83rpm
34%
15mph
Workouts
183
kj
Sunday 2/13/22
186
kj
Wednesday 1/26/22
175
kj
Wednesday 10/13/21
380
kj
Sunday 5/17/20
243
kj
Thursday 3/18/21
362
kj
Sunday 3/28/21
145
kj
Thursday 2/11/21
427
kj
Tuesday 11/3/20