Shake and Bake
Workouts
Tuesday 2/22/22 @ 7:4 PM
271kj
82rpm
38%
16mph
Sunday 4/7/24 @ 3:10 PM
✅
279kj
79rpm
38%
16mph
Wednesday 9/9/20 @ 6:13 PM
321kj
82rpm
41%
17mph
Saturday 9/12/20 @ 12:18 PM
✅
365kj
80rpm
42%
18mph
Friday 11/3/23 @ 6:19 PM
✅
285kj
85rpm
38%
17mph
Saturday 11/11/23 @ 2:25 PM
282kj
81rpm
38%
16mph
Wednesday 1/26/22 @ 2:0 PM
✅
186kj
88rpm
36%
16mph
Saturday 12/5/20 @ 2:15 PM
150kj
52rpm
43%
12mph
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Tuesday 4/28/20 @ 6:59 PM
150kj
92rpm
32%
15mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Monday 4/19/21 @ 10:7 AM
✅
348kj
78rpm
43%
18mph
Sunday 3/14/21 @ 4:20 PM
406kj
77rpm
42%
17mph
Thursday 11/12/20 @ 5:44 PM
✅
509kj
76rpm
46%
18mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Monday 10/5/20 @ 7:34 PM
✅
529kj
79rpm
45%
19mph
Monday 9/21/20 @ 9:15 PM
319kj
84rpm
40%
17mph
Thursday 9/24/20 @ 8:36 PM
✅
352kj
80rpm
41%
17mph
Thursday 8/27/20 @ 4:15 PM
293kj
82rpm
39%
17mph
Wednesday 8/26/20 @ 2:58 PM
✅
372kj
80rpm
43%
18mph
Workouts
271
kj
Tuesday 2/22/22
282
kj
Saturday 11/11/23
150
kj
Saturday 12/5/20
150
kj
Tuesday 4/28/20
284
kj
Monday 4/19/21
406
kj
Sunday 3/14/21