Shake and Bake
Workouts
Monday 11/13/23 @ 12:3 PM
✅
93kj
85rpm
44%
19mph
Tuesday 1/23/24 @ 9:59 PM
42kj
76rpm
33%
14mph
Wednesday 9/20/23 @ 11:12 PM
✅
857kj
82rpm
49%
21mph
Saturday 8/12/23 @ 2:4 PM
471kj
72rpm
42%
16mph
Sunday 3/7/21 @ 2:45 PM
✅
96kj
87rpm
44%
20mph
Wednesday 5/5/21 @ 3:45 PM
52kj
77rpm
37%
15mph
Sunday 3/28/21 @ 4:3 PM
✅
250kj
86rpm
50%
22mph
Saturday 4/3/21 @ 4:4 PM
173kj
89rpm
42%
19mph
Friday 4/2/21 @ 6:31 PM
✅
616kj
85rpm
46%
20mph
Sunday 2/28/21 @ 4:8 PM
506kj
82rpm
43%
18mph
Sunday 9/6/20 @ 2:45 PM
✅
320kj
85rpm
47%
20mph
Tuesday 9/15/20 @ 5:8 PM
262kj
88rpm
42%
19mph
Friday 8/7/20 @ 10:21 PM
✅
254kj
84rpm
51%
22mph
Monday 7/27/20 @ 6:57 PM
137kj
71rpm
44%
17mph
Monday 7/20/20 @ 10:6 PM
✅
394kj
80rpm
54%
22mph
Tuesday 7/14/20 @ 11:39 PM
177kj
74rpm
40%
16mph
Friday 7/3/20 @ 5:41 PM
✅
566kj
78rpm
53%
22mph
Friday 7/3/20 @ 6:44 PM
341kj
79rpm
43%
18mph
Thursday 6/18/20 @ 11:32 PM
✅
131kj
74rpm
56%
22mph
Sunday 4/26/20 @ 8:44 PM
104kj
72rpm
53%
20mph
Workouts
471
kj
Saturday 8/12/23
506
kj
Sunday 2/28/21
262
kj
Tuesday 9/15/20
341
kj
Friday 7/3/20