Shake and Bake
Workouts
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 12/2/19 @ 10:36 PM
254kj
75rpm
39%
16mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 8/13/21 @ 6:39 PM
148kj
79rpm
36%
15mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 2/8/20 @ 9:24 PM
135kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 3:53 PM
✅
310kj
89rpm
52%
24mph
Thursday 2/6/20 @ 10:55 PM
183kj
73rpm
42%
16mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Wednesday 12/11/19 @ 10:8 PM
255kj
75rpm
40%
16mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Monday 11/19/18 @ 1:10 PM
80kj
67rpm
36%
13mph
Friday 11/16/18 @ 2:31 PM
✅
282kj
88rpm
51%
23mph
Sunday 9/30/18 @ 1:19 PM
145kj
65rpm
42%
15mph
Monday 11/21/16 @ 4:24 PM
✅
380kj
82rpm
52%
22mph
Workouts
233
kj
Wednesday 11/20/19
247
kj
Wednesday 10/30/19
135
kj
Saturday 7/18/20
148
kj
Friday 8/13/21
145
kj
Sunday 9/30/18