Shake and Bake

Workouts

Thursday 4/27/23 @ 11:20 PM
0kj
0rpm
24%
0mph
30 min 2Pac Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 12:37 PM
206kj
80rpm
40%
17mph
Saturday 6/18/22 @ 2:35 PM
121kj
79rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/12/21 @ 11:29 AM
244kj
77rpm
44%
18mph
Friday 12/31/21 @ 3:36 PM
53kj
57rpm
46%
15mph
10 min Climb Ride
Ally Love
Thursday 5/13/21 @ 1:4 PM
103kj
68rpm
54%
20mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
Monday 7/13/20 @ 10:15 AM
70kj
77rpm
36%
14mph
15 min Hip Hop Ride
Robin Arzón
Friday 3/20/20 @ 12:35 PM
121kj
73rpm
46%
18mph
Thursday 7/2/20 @ 10:17 AM
70kj
67rpm
40%
14mph
15 min Hip Hop Ride
Alex Toussaint
Friday 10/25/19 @ 12:23 PM
131kj
85rpm
43%
19mph
Thursday 6/25/20 @ 10:19 AM
68kj
66rpm
40%
14mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 3:26 PM
132kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 10:1 PM
143kj
75rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
376kj
75rpm
55%
21mph
Tuesday 5/19/20 @ 10:0 AM
111kj
59rpm
38%
13mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 11/7/19 @ 3:12 PM
282kj
86rpm
44%
19mph

Workouts

30 min 2Pac Ride
Tunde Oyeneyin
0 kj
Thursday 4/27/23
206 kj
Thursday 7/20/23
30 min Power Zone Ride
Matt Wilpers
121 kj
Saturday 6/18/22
244 kj
Tuesday 10/12/21
10 min Climb Ride
Ally Love
53 kj
Friday 12/31/21
103 kj
Thursday 5/13/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
105 kj
Friday 4/2/21
175 kj
Tuesday 11/16/21
15 min Hip Hop Ride
Robin Arzón
70 kj
Monday 7/13/20
121 kj
Friday 3/20/20
15 min Hip Hop Ride
Alex Toussaint
70 kj
Thursday 7/2/20
131 kj
Friday 10/25/19
15 min Hip Hop Ride
Alex Toussaint
68 kj
Thursday 6/25/20
132 kj
Sunday 12/29/19
30 min Speak Up Ride
Tunde Oyeneyin
143 kj
Wednesday 6/3/20
376 kj
Wednesday 6/3/20
30 min 90s Hip Hop Ride
Alex Toussaint
111 kj
Tuesday 5/19/20
282 kj
Thursday 11/7/19