Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:30 AM
122kj
72rpm
35%
13mph
Thursday 4/13/23 @ 11:26 AM
✅
196kj
62rpm
48%
16mph
Friday 6/26/20 @ 11:15 AM
52kj
74rpm
32%
13mph
Thursday 5/27/21 @ 12:7 PM
✅
77kj
60rpm
45%
15mph
Sunday 3/7/21 @ 4:14 PM
68kj
75rpm
32%
13mph
Sunday 3/7/21 @ 3:2 PM
✅
143kj
76rpm
44%
17mph
Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Tuesday 2/23/21 @ 12:27 AM
96kj
67rpm
33%
12mph
Thursday 2/25/21 @ 11:36 AM
✅
250kj
75rpm
48%
18mph
Tuesday 2/9/21 @ 1:6 AM
25kj
57rpm
33%
11mph
Thursday 2/11/21 @ 11:30 AM
✅
381kj
67rpm
51%
18mph
Monday 1/11/21 @ 5:34 PM
114kj
85rpm
30%
13mph
Sunday 5/10/20 @ 2:19 PM
✅
181kj
72rpm
41%
16mph
Monday 8/24/20 @ 6:50 PM
112kj
78rpm
32%
13mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Thursday 10/1/20 @ 9:33 AM
69kj
35rpm
42%
7mph
Friday 10/16/20 @ 10:52 AM
✅
112kj
68rpm
49%
17mph
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
Saturday 5/16/20 @ 4:59 PM
✅
222kj
75rpm
47%
17mph
Workouts
131
kj
Friday 3/5/21
25
kj
Tuesday 2/9/21
112
kj
Monday 8/24/20
69
kj
Thursday 10/1/20
121
kj
Saturday 5/16/20