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Shake and Bake
anna_rose20
CINCINNATI
103 π₯
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
13
Beat anna_rose20
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 10:23 PM
β
410
kj
80
rpm
46
%
19
mph
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Monday 9/9/19 @ 10:28 AM
234
kj
65
rpm
41
%
14
mph
Wednesday 12/28/22 @ 1:6 AM
β
197
kj
87
rpm
45
%
20
mph
20 min New Tracks Ride
Olivia Amato
View Class
Share
Saturday 5/2/20 @ 1:43 PM
108
kj
72
rpm
39
%
15
mph
Saturday 11/19/22 @ 4:23 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/16/22 @ 3:6 PM
β
262
kj
83
rpm
36
%
16
mph
Sunday 9/5/21 @ 6:54 PM
β
448
kj
88
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 4/23/22 @ 11:49 AM
335
kj
74
rpm
37
%
15
mph
Friday 2/26/21 @ 11:8 AM
β
222
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/16/21 @ 3:25 PM
173
kj
86
rpm
35
%
16
mph
Saturday 2/27/21 @ 4:58 PM
β
436
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 4:24 PM
340
kj
87
rpm
35
%
16
mph
Sunday 6/28/20 @ 10:53 PM
90
kj
79
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 8/4/20 @ 10:24 AM
β
171
kj
75
rpm
47
%
19
mph
Tuesday 6/30/20 @ 10:25 AM
β
331
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 10:16 AM
251
kj
77
rpm
38
%
15
mph
Thursday 3/8/18 @ 3:5 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 5/18/18 @ 2:31 PM
β
102
kj
77
rpm
36
%
15
mph
Sunday 2/18/18 @ 6:48 PM
kj
rpm
%
0
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/24/18 @ 10:32 PM
β
266
kj
68
rpm
43
%
16
mph
Previous Workouts
Next Workouts
anna_rose20
CINCINNATI
103 π₯
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
13
Beat anna_rose20
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
β
410
kj
Tuesday 2/28/23
234
kj
Monday 9/9/19
20 min New Tracks Ride
Olivia Amato
View Class
Share
β
197
kj
Wednesday 12/28/22
108
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 11/19/22
β
262
kj
Saturday 7/16/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
448
kj
Sunday 9/5/21
335
kj
Saturday 4/23/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
222
kj
Friday 2/26/21
173
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
436
kj
Saturday 2/27/21
340
kj
Sunday 1/17/21
20 min FTP Test Ride
Denis Morton
View Class
Share
90
kj
Sunday 6/28/20
β
171
kj
Tuesday 8/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
331
kj
Tuesday 6/30/20
251
kj
Thursday 5/7/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Thursday 3/8/18
β
102
kj
Friday 5/18/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 2/18/18
β
266
kj
Saturday 2/24/18
Previous Workouts
Next Workouts