Shake and Bake
Workouts
Friday 7/8/22 @ 11:11 AM
✅
379kj
88rpm
40%
18mph
Monday 7/1/19 @ 11:1 AM
373kj
78rpm
44%
18mph
Saturday 1/1/22 @ 2:3 PM
✅
488kj
90rpm
40%
18mph
Saturday 4/24/21 @ 3:6 PM
460kj
80rpm
42%
17mph
Friday 5/8/20 @ 10:6 AM
725kj
81rpm
43%
18mph
Saturday 5/9/20 @ 4:20 PM
✅
827kj
81rpm
46%
19mph
Monday 7/6/20 @ 10:33 AM
359kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 7:47 PM
✅
471kj
78rpm
48%
20mph
Sunday 2/21/21 @ 8:20 PM
513kj
82rpm
44%
18mph
Thursday 7/9/20 @ 7:3 PM
✅
627kj
76rpm
50%
20mph
Monday 1/11/21 @ 11:40 AM
242kj
80rpm
44%
18mph
Monday 1/18/21 @ 11:57 PM
✅
245kj
75rpm
47%
18mph
Tuesday 12/8/20 @ 11:32 AM
216kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 10:5 PM
✅
338kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 10:57 AM
338kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 11:44 AM
✅
407kj
80rpm
46%
19mph
Saturday 4/4/20 @ 5:25 PM
487kj
83rpm
43%
18mph
Sunday 11/24/19 @ 2:51 PM
✅
553kj
84rpm
44%
19mph
Friday 12/20/19 @ 10:13 PM
212kj
82rpm
48%
20mph
Friday 7/26/19 @ 11:26 AM
✅
256kj
72rpm
57%
22mph
Workouts
460
kj
Saturday 4/24/21
725
kj
Friday 5/8/20
338
kj
Tuesday 5/12/20
487
kj
Saturday 4/4/20