Shake and Bake
Workouts
Tuesday 4/18/23 @ 6:39 AM
78kj
68rpm
41%
14mph
Tuesday 3/21/23 @ 6:54 PM
✅
137kj
73rpm
50%
19mph
Friday 3/24/23 @ 5:43 AM
116kj
74rpm
40%
15mph
Saturday 1/21/23 @ 5:38 PM
✅
178kj
80rpm
49%
19mph
Tuesday 3/7/23 @ 7:37 AM
159kj
74rpm
38%
15mph
Saturday 3/4/23 @ 4:19 PM
✅
237kj
78rpm
46%
18mph
Wednesday 7/27/22 @ 6:26 AM
115kj
80rpm
38%
15mph
Sunday 7/31/22 @ 3:57 PM
✅
194kj
83rpm
45%
20mph
Wednesday 9/1/21 @ 7:21 AM
96kj
78rpm
40%
16mph
Thursday 9/9/21 @ 1:38 PM
✅
137kj
78rpm
47%
19mph
Tuesday 8/10/21 @ 12:56 PM
137kj
76rpm
42%
17mph
Tuesday 8/10/21 @ 12:58 PM
✅
209kj
80rpm
48%
20mph
Sunday 4/18/21 @ 8:7 AM
179kj
74rpm
41%
15mph
Saturday 4/17/21 @ 8:18 PM
✅
286kj
77rpm
49%
20mph
Tuesday 12/24/19 @ 12:31 PM
141kj
63rpm
39%
13mph
Saturday 8/29/20 @ 4:25 PM
✅
166kj
71rpm
41%
16mph
Saturday 4/25/20 @ 7:29 AM
175kj
80rpm
37%
15mph
Thursday 4/23/20 @ 1:58 PM
✅
311kj
82rpm
48%
20mph
Saturday 3/21/20 @ 12:31 PM
162kj
78rpm
37%
15mph
Thursday 3/19/20 @ 2:28 PM
✅
249kj
80rpm
45%
18mph
Workouts
175
kj
Saturday 4/25/20