Shake and Bake
Workouts
Saturday 1/13/24 @ 3:8 PM
270kj
84rpm
38%
16mph
Friday 1/19/24 @ 7:49 PM
✅
542kj
81rpm
51%
21mph
Monday 6/19/23 @ 3:3 PM
✅
349kj
80rpm
38%
16mph
Sunday 10/1/23 @ 12:13 PM
255kj
72rpm
47%
18mph
Wednesday 11/4/20 @ 10:57 AM
356kj
81rpm
43%
18mph
Thursday 2/10/22 @ 1:51 PM
✅
636kj
81rpm
54%
23mph
Saturday 9/14/19 @ 11:27 AM
199kj
81rpm
40%
17mph
Sunday 4/25/21 @ 2:0 PM
✅
415kj
82rpm
53%
23mph
Saturday 11/28/20 @ 1:35 PM
488kj
79rpm
44%
18mph
Sunday 11/29/20 @ 1:18 PM
✅
830kj
78rpm
55%
22mph
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Thursday 4/4/19 @ 9:4 AM
✅
318kj
82rpm
41%
17mph
Friday 10/2/20 @ 10:30 PM
317kj
76rpm
51%
20mph
Saturday 2/2/19 @ 2:17 PM
56kj
94rpm
33%
16mph
Tuesday 7/2/19 @ 6:48 PM
✅
82kj
86rpm
41%
18mph
Saturday 3/21/20 @ 9:57 AM
484kj
79rpm
43%
18mph
Saturday 3/14/20 @ 4:34 PM
✅
968kj
80rpm
57%
24mph
Friday 6/28/19 @ 5:18 PM
218kj
82rpm
42%
17mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Workouts
270
kj
Saturday 1/13/24
255
kj
Sunday 10/1/23
356
kj
Wednesday 11/4/20
199
kj
Saturday 9/14/19
488
kj
Saturday 11/28/20
616
kj
Saturday 2/6/21
317
kj
Friday 10/2/20
218
kj
Friday 6/28/19