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Shake and Bake
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 3:43 PM
243
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 12/9/22 @ 2:42 PM
✅
357
kj
81
rpm
45
%
18
mph
Sunday 4/3/22 @ 11:13 AM
254
kj
79
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 3/25/22 @ 1:13 PM
✅
367
kj
82
rpm
42
%
18
mph
Saturday 7/18/20 @ 10:45 AM
228
kj
84
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 3:0 PM
✅
285
kj
84
rpm
45
%
19
mph
Friday 6/28/19 @ 5:18 PM
218
kj
82
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/18/19 @ 2:45 PM
✅
297
kj
83
rpm
46
%
20
mph
Tuesday 6/23/20 @ 10:22 AM
200
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/25/20 @ 2:49 PM
✅
261
kj
80
rpm
45
%
19
mph
Friday 6/19/20 @ 9:15 AM
741
kj
75
rpm
46
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 11:32 AM
✅
952
kj
83
rpm
47
%
20
mph
Wednesday 12/5/18 @ 6:38 PM
275
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/5/18 @ 2:1 PM
✅
397
kj
82
rpm
44
%
19
mph
Monday 11/12/18 @ 6:27 PM
291
kj
78
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 11/13/18 @ 1:56 PM
✅
400
kj
82
rpm
41
%
17
mph
Monday 11/5/18 @ 2:32 PM
302
kj
83
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 1:42 PM
✅
428
kj
85
rpm
43
%
19
mph
Sunday 7/1/18 @ 2:54 PM
293
kj
71
rpm
44
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/9/18 @ 1:47 PM
✅
386
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
22
Beat ceo_of_fun
VS
ceo_of_fun
Westbrough, MA
292 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
243
kj
Sunday 2/12/23
✅
357
kj
Friday 12/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Sunday 4/3/22
✅
367
kj
Friday 3/25/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
228
kj
Saturday 7/18/20
✅
285
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Friday 6/28/19
✅
297
kj
Wednesday 9/18/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Tuesday 6/23/20
✅
261
kj
Thursday 6/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
741
kj
Friday 6/19/20
✅
952
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 12/5/18
✅
397
kj
Wednesday 12/5/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 11/12/18
✅
400
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Monday 11/5/18
✅
428
kj
Monday 11/5/18
45 min All for One Ride
All Instructors
View Class
Share
293
kj
Sunday 7/1/18
✅
386
kj
Monday 7/9/18
Previous Workouts
Next Workouts