Shake and Bake
Workouts
Monday 1/29/24 @ 1:30 PM
179kj
84rpm
36%
16mph
Sunday 2/28/21 @ 3:41 PM
✅
378kj
92rpm
48%
22mph
Friday 9/18/20 @ 9:43 AM
475kj
77rpm
44%
18mph
Sunday 9/20/20 @ 10:54 PM
✅
777kj
88rpm
49%
22mph
Thursday 9/30/21 @ 4:15 PM
470kj
79rpm
43%
18mph
Saturday 10/2/21 @ 9:56 AM
✅
801kj
86rpm
51%
22mph
Friday 8/20/21 @ 1:16 PM
223kj
84rpm
40%
17mph
Thursday 5/27/21 @ 11:13 PM
✅
401kj
95rpm
47%
22mph
Friday 2/24/23 @ 1:0 PM
186kj
76rpm
40%
16mph
Sunday 12/22/19 @ 8:10 PM
✅
384kj
87rpm
50%
22mph
Saturday 10/30/21 @ 10:22 AM
329kj
78rpm
43%
18mph
Saturday 4/9/22 @ 12:27 PM
✅
579kj
89rpm
49%
22mph
Tuesday 5/10/22 @ 3:6 PM
253kj
80rpm
37%
16mph
Tuesday 4/27/21 @ 9:26 AM
✅
588kj
91rpm
49%
22mph
Tuesday 8/6/19 @ 9:32 AM
321kj
82rpm
41%
17mph
Monday 10/19/20 @ 10:44 PM
✅
601kj
88rpm
50%
22mph
Sunday 5/17/20 @ 8:48 PM
229kj
83rpm
42%
18mph
Thursday 5/14/20 @ 10:17 AM
✅
384kj
95rpm
47%
22mph
Saturday 4/18/20 @ 10:28 AM
366kj
84rpm
41%
18mph
Monday 4/20/20 @ 9:59 AM
✅
600kj
91rpm
49%
22mph
Workouts
179
kj
Monday 1/29/24
475
kj
Friday 9/18/20
470
kj
Thursday 9/30/21
223
kj
Friday 8/20/21
329
kj
Saturday 10/30/21
253
kj
Tuesday 5/10/22
321
kj
Tuesday 8/6/19
229
kj
Sunday 5/17/20