Shake and Bake
Workouts
Monday 1/23/23 @ 10:57 PM
✅
204kj
72rpm
43%
17mph
Saturday 1/21/23 @ 3:7 PM
185kj
73rpm
42%
16mph
Tuesday 10/19/21 @ 4:8 PM
✅
228kj
74rpm
45%
18mph
Saturday 10/16/21 @ 12:46 PM
208kj
77rpm
43%
17mph
Sunday 3/21/21 @ 10:1 PM
✅
147kj
76rpm
44%
17mph
Sunday 3/28/21 @ 2:21 PM
127kj
79rpm
41%
17mph
Sunday 2/14/21 @ 8:2 PM
✅
239kj
68rpm
48%
18mph
Monday 2/15/21 @ 1:53 PM
203kj
68rpm
46%
17mph
Sunday 12/27/20 @ 9:13 PM
✅
229kj
82rpm
42%
18mph
Sunday 12/27/20 @ 2:37 PM
206kj
79rpm
42%
17mph
Tuesday 11/3/20 @ 1:12 PM
✅
239kj
74rpm
46%
18mph
Saturday 10/31/20 @ 1:27 PM
220kj
73rpm
46%
18mph
Saturday 8/1/20 @ 5:32 PM
✅
234kj
84rpm
42%
18mph
Thursday 7/30/20 @ 8:34 PM
196kj
85rpm
39%
17mph
Wednesday 7/1/20 @ 5:10 PM
✅
114kj
79rpm
43%
18mph
Saturday 6/27/20 @ 10:36 PM
100kj
78rpm
42%
17mph
Monday 6/22/20 @ 8:29 PM
✅
296kj
76rpm
42%
17mph
Monday 6/22/20 @ 8:19 PM
291kj
74rpm
43%
17mph
Thursday 1/30/20 @ 11:58 PM
✅
230kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Workouts
208
kj
Saturday 10/16/21
206
kj
Sunday 12/27/20