Shake and Bake
Workouts
Tuesday 10/31/23 @ 6:2 PM
✅
222kj
77rpm
43%
18mph
Monday 10/30/23 @ 3:5 PM
185kj
76rpm
41%
16mph
Wednesday 8/9/23 @ 9:47 PM
✅
213kj
71rpm
44%
17mph
Friday 9/29/23 @ 3:6 PM
172kj
72rpm
41%
16mph
Wednesday 8/23/23 @ 10:44 PM
✅
209kj
72rpm
43%
17mph
Thursday 8/24/23 @ 4:3 PM
175kj
73rpm
41%
16mph
Wednesday 1/18/23 @ 7:46 PM
✅
191kj
73rpm
42%
16mph
Wednesday 1/18/23 @ 4:59 PM
185kj
77rpm
40%
16mph
Wednesday 12/14/22 @ 12:20 AM
✅
204kj
73rpm
43%
17mph
Wednesday 12/14/22 @ 6:5 PM
189kj
75rpm
41%
16mph
Wednesday 11/30/22 @ 8:6 PM
✅
222kj
77rpm
43%
17mph
Saturday 12/3/22 @ 5:58 PM
179kj
79rpm
39%
16mph
Thursday 12/9/21 @ 7:18 PM
✅
218kj
73rpm
45%
17mph
Tuesday 12/7/21 @ 5:56 PM
203kj
75rpm
43%
17mph
Saturday 1/2/21 @ 6:59 PM
✅
314kj
75rpm
43%
17mph
Tuesday 1/12/21 @ 6:2 PM
309kj
74rpm
44%
17mph
Thursday 12/3/20 @ 3:4 PM
✅
223kj
78rpm
43%
18mph
Friday 12/4/20 @ 6:39 PM
182kj
74rpm
41%
16mph
Thursday 2/27/20 @ 2:16 PM
✅
229kj
76rpm
44%
18mph
Wednesday 2/26/20 @ 5:21 PM
216kj
77rpm
43%
17mph
Workouts
182
kj
Friday 12/4/20