Shake and Bake
Workouts
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Thursday 7/4/19 @ 3:37 PM
335kj
77rpm
46%
18mph
Saturday 8/20/22 @ 12:4 PM
✅
673kj
86rpm
53%
23mph
Saturday 8/13/22 @ 6:4 PM
4kj
53rpm
43%
13mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 12/16/20 @ 12:28 AM
273kj
80rpm
45%
19mph
Wednesday 9/25/19 @ 3:28 PM
✅
446kj
92rpm
51%
23mph
Thursday 7/16/20 @ 11:24 PM
235kj
66rpm
48%
16mph
Monday 2/3/20 @ 11:50 AM
✅
493kj
91rpm
53%
24mph
Friday 5/29/20 @ 1:53 AM
238kj
75rpm
45%
18mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Thursday 5/28/20 @ 2:0 AM
124kj
80rpm
44%
19mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 1/10/20 @ 1:27 AM
271kj
81rpm
45%
19mph
Monday 10/14/19 @ 2:18 PM
✅
481kj
92rpm
52%
24mph
Sunday 10/13/19 @ 8:26 PM
265kj
82rpm
45%
19mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Saturday 10/28/17 @ 10:32 PM
235kj
59rpm
45%
14mph
Tuesday 11/29/16 @ 12:57 PM
✅
579kj
84rpm
51%
22mph
Friday 12/2/16 @ 1:40 AM
354kj
72rpm
46%
18mph
Workouts
335
kj
Thursday 7/4/19
4
kj
Saturday 8/13/22
273
kj
Wednesday 12/16/20
235
kj
Thursday 7/16/20
271
kj
Friday 1/10/20
265
kj
Sunday 10/13/19
235
kj
Saturday 10/28/17
354
kj
Friday 12/2/16