Shake and Bake
Workouts
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Friday 4/30/21 @ 12:56 PM
259kj
86rpm
41%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Wednesday 11/11/20 @ 3:26 PM
366kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Wednesday 10/28/20 @ 4:34 PM
40kj
83rpm
30%
14mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 9/10/19 @ 3:22 PM
387kj
77rpm
45%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 2/11/19 @ 5:12 PM
397kj
86rpm
42%
18mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Friday 7/19/19 @ 6:3 PM
101kj
83rpm
34%
15mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Saturday 8/11/18 @ 4:30 PM
8kj
51rpm
25%
8mph
Thursday 3/29/18 @ 2:27 PM
✅
475kj
93rpm
52%
24mph
Thursday 3/29/18 @ 2:23 PM
242kj
83rpm
42%
18mph
Monday 8/14/17 @ 1:25 PM
✅
662kj
75rpm
59%
23mph
Sunday 9/3/17 @ 1:13 PM
371kj
81rpm
43%
18mph
Friday 7/14/17 @ 4:20 PM
✅
674kj
77rpm
58%
23mph
Monday 7/17/17 @ 12:38 PM
405kj
79rpm
47%
19mph
Workouts
366
kj
Wednesday 11/11/20
8
kj
Saturday 8/11/18