Shake and Bake
Workouts
Friday 12/9/22 @ 11:27 AM
✅
721kj
88rpm
53%
24mph
Thursday 12/8/22 @ 11:18 AM
266kj
88rpm
35%
16mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Tuesday 10/17/23 @ 8:37 PM
184kj
77rpm
39%
16mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Thursday 1/19/23 @ 12:4 PM
309kj
82rpm
40%
17mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Monday 6/19/23 @ 12:32 PM
321kj
90rpm
38%
17mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Wednesday 5/12/21 @ 3:20 PM
112kj
53rpm
69%
21mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Monday 2/20/23 @ 4:36 PM
315kj
80rpm
41%
17mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Saturday 12/24/22 @ 1:35 PM
189kj
85rpm
37%
16mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Monday 3/22/21 @ 4:2 PM
50kj
77rpm
37%
15mph
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Wednesday 12/23/20 @ 12:28 AM
248kj
77rpm
46%
18mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Monday 6/8/20 @ 11:56 PM
132kj
75rpm
42%
17mph
Workouts
184
kj
Tuesday 10/17/23
309
kj
Thursday 1/19/23
321
kj
Monday 6/19/23
315
kj
Monday 2/20/23
189
kj
Saturday 12/24/22