Shake and Bake
Workouts
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Wednesday 1/13/21 @ 7:29 PM
320kj
85rpm
39%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 3:34 PM
225kj
82rpm
41%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 1/22/23 @ 8:0 PM
346kj
84rpm
36%
16mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Sunday 11/20/22 @ 3:12 PM
354kj
81rpm
37%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 4/7/20 @ 7:57 PM
231kj
82rpm
42%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 2/26/20 @ 6:1 PM
353kj
81rpm
43%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 1/30/20 @ 8:4 PM
347kj
78rpm
43%
18mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 9:55 PM
194kj
83rpm
39%
17mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Sunday 7/28/19 @ 3:23 PM
212kj
85rpm
39%
17mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Wednesday 3/13/19 @ 5:0 PM
256kj
82rpm
37%
16mph
Workouts
225
kj
Sunday 4/19/20
346
kj
Sunday 1/22/23
354
kj
Sunday 11/20/22
231
kj
Tuesday 4/7/20
353
kj
Wednesday 2/26/20