Shake and Bake
Workouts
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Sunday 12/22/19 @ 9:58 PM
300kj
82rpm
39%
17mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Thursday 6/6/19 @ 9:56 AM
229kj
77rpm
44%
18mph
Sunday 3/10/19 @ 11:57 AM
✅
646kj
87rpm
52%
23mph
Sunday 3/10/19 @ 9:18 PM
318kj
80rpm
41%
17mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Saturday 9/15/18 @ 9:22 AM
295kj
80rpm
41%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 11/3/18 @ 6:30 PM
212kj
84rpm
40%
17mph
Monday 4/9/18 @ 9:57 AM
✅
706kj
94rpm
51%
24mph
Tuesday 4/24/18 @ 9:36 AM
294kj
79rpm
41%
17mph
Monday 2/12/18 @ 3:52 PM
✅
446kj
90rpm
52%
23mph
Saturday 2/10/18 @ 9:15 PM
222kj
80rpm
43%
18mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Wednesday 1/24/18 @ 10:34 AM
232kj
82rpm
36%
15mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Friday 10/20/17 @ 9:46 AM
261kj
82rpm
38%
16mph
Thursday 4/27/17 @ 2:27 PM
✅
616kj
88rpm
51%
22mph
Thursday 5/4/17 @ 10:1 AM
287kj
85rpm
39%
17mph
Workouts
300
kj
Sunday 12/22/19
295
kj
Saturday 9/15/18
294
kj
Tuesday 4/24/18
287
kj
Thursday 5/4/17