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Shake and Bake
angieverb
201 π₯
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 11/9/19 @ 5:38 PM
β
1480
kj
91
rpm
53
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/10/20 @ 12:23 AM
248
kj
58
rpm
35
%
12
mph
Wednesday 1/29/20 @ 11:0 AM
β
733
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/31/20 @ 1:13 AM
145
kj
67
rpm
34
%
12
mph
Saturday 4/4/20 @ 1:16 PM
β
994
kj
89
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 1:22 AM
192
kj
66
rpm
34
%
12
mph
Thursday 5/28/20 @ 1:5 PM
β
454
kj
88
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 12:42 AM
92
kj
67
rpm
33
%
12
mph
Saturday 4/27/19 @ 4:41 PM
β
1483
kj
96
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 5:41 PM
314
kj
71
rpm
34
%
13
mph
Thursday 4/4/19 @ 1:21 PM
β
498
kj
94
rpm
52
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/22/19 @ 11:17 PM
105
kj
65
rpm
35
%
12
mph
Thursday 7/4/19 @ 10:4 AM
β
720
kj
95
rpm
51
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/12/19 @ 7:52 PM
149
kj
66
rpm
35
%
12
mph
Friday 4/19/19 @ 3:3 PM
β
152
kj
90
rpm
52
%
23
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 7:41 PM
28
kj
70
rpm
31
%
12
mph
Thursday 11/22/18 @ 3:26 PM
β
697
kj
95
rpm
51
%
24
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Friday 11/30/18 @ 11:45 PM
130
kj
70
rpm
31
%
12
mph
Sunday 6/24/18 @ 10:29 AM
β
454
kj
92
rpm
51
%
23
mph
30 min Pride Ride
Denis Morton
View Class
Share
Saturday 11/17/18 @ 12:53 AM
66
kj
69
rpm
28
%
10
mph
Previous Workouts
Next Workouts
angieverb
201 π₯
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1480
kj
Saturday 11/9/19
248
kj
Sunday 5/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
733
kj
Wednesday 1/29/20
145
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
994
kj
Saturday 4/4/20
192
kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
454
kj
Thursday 5/28/20
92
kj
Thursday 5/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1483
kj
Saturday 4/27/19
314
kj
Sunday 4/28/19
30 min Power Zone Ride
Denis Morton
View Class
Share
β
498
kj
Thursday 4/4/19
105
kj
Saturday 6/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
720
kj
Thursday 7/4/19
149
kj
Friday 7/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
152
kj
Friday 4/19/19
28
kj
Sunday 4/28/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
697
kj
Thursday 11/22/18
130
kj
Friday 11/30/18
30 min Pride Ride
Denis Morton
View Class
Share
β
454
kj
Sunday 6/24/18
66
kj
Saturday 11/17/18
Previous Workouts
Next Workouts