Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Tuesday 1/9/24 @ 10:46 PM
552kj
77rpm
52%
21mph
Friday 5/10/19 @ 9:52 AM
744kj
96rpm
51%
24mph
Thursday 9/26/19 @ 11:38 PM
✅
838kj
81rpm
60%
25mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Sunday 12/26/21 @ 10:17 PM
303kj
82rpm
47%
20mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 10:48 PM
676kj
80rpm
56%
23mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Saturday 7/20/19 @ 7:55 PM
698kj
82rpm
54%
23mph
Friday 5/29/20 @ 1:19 PM
444kj
88rpm
52%
23mph
Friday 6/5/20 @ 4:24 PM
✅
527kj
81rpm
59%
25mph
Saturday 9/7/19 @ 4:42 PM
979kj
96rpm
51%
24mph
Saturday 10/26/19 @ 6:53 PM
✅
997kj
78rpm
59%
24mph
Monday 12/16/19 @ 11:59 AM
245kj
89rpm
53%
24mph
Thursday 12/19/19 @ 9:48 PM
✅
252kj
71rpm
64%
24mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Sunday 3/24/19 @ 11:40 PM
549kj
80rpm
51%
21mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Monday 3/18/19 @ 3:30 PM
540kj
83rpm
49%
21mph
Workouts
552
kj
Tuesday 1/9/24
303
kj
Sunday 12/26/21
676
kj
Tuesday 11/17/20
444
kj
Friday 5/29/20
979
kj
Saturday 9/7/19
245
kj
Monday 12/16/19
549
kj
Sunday 3/24/19
540
kj
Monday 3/18/19