Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 12:32 PM
594kj
82rpm
39%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 10/10/20 @ 4:26 PM
207kj
87rpm
38%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 4/14/20 @ 9:48 PM
185kj
84rpm
38%
16mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Tuesday 7/28/20 @ 10:31 PM
210kj
88rpm
38%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/7/20 @ 7:42 PM
424kj
86rpm
39%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Sunday 12/15/19 @ 12:52 PM
239kj
85rpm
35%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 10:55 AM
190kj
86rpm
37%
16mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Thursday 12/19/19 @ 2:46 PM
88kj
81rpm
38%
16mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Wednesday 3/27/19 @ 10:41 PM
178kj
72rpm
42%
16mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Saturday 2/9/19 @ 3:0 PM
179kj
78rpm
33%
14mph
Workouts
594
kj
Saturday 6/20/20
207
kj
Saturday 10/10/20
185
kj
Tuesday 4/14/20
210
kj
Tuesday 7/28/20
424
kj
Saturday 11/7/20
239
kj
Sunday 12/15/19
190
kj
Tuesday 6/23/20
88
kj
Thursday 12/19/19
179
kj
Saturday 2/9/19