Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 1/11/24 @ 11:16 PM
255kj
60rpm
41%
13mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Wednesday 9/15/21 @ 12:11 AM
105kj
78rpm
50%
20mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 9/1/21 @ 12:11 AM
512kj
85rpm
48%
21mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 11:56 PM
494kj
88rpm
46%
21mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 1/20/22 @ 11:44 PM
587kj
85rpm
45%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 7/27/20 @ 10:41 PM
614kj
87rpm
45%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 11:8 PM
648kj
88rpm
46%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 7:18 PM
626kj
86rpm
46%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 12:55 PM
291kj
89rpm
43%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/10/20 @ 12:1 PM
474kj
90rpm
45%
20mph
Workouts
255
kj
Thursday 1/11/24
587
kj
Thursday 1/20/22
614
kj
Monday 7/27/20
626
kj
Sunday 10/18/20
291
kj
Tuesday 12/1/20