Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 6/1/21 @ 4:22 AM
265kj
88rpm
42%
19mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Wednesday 1/17/24 @ 11:20 PM
400kj
87rpm
42%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 3/19/21 @ 6:39 PM
274kj
90rpm
42%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 4/12/21 @ 10:28 PM
254kj
85rpm
43%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 12/23/20 @ 1:22 AM
398kj
88rpm
42%
19mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Tuesday 11/15/22 @ 4:20 AM
239kj
89rpm
39%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Saturday 6/5/21 @ 4:28 AM
601kj
88rpm
44%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 4/12/21 @ 11:0 PM
54kj
88rpm
35%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 8:25 PM
685kj
83rpm
44%
19mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Wednesday 12/2/20 @ 3:37 AM
106kj
82rpm
36%
15mph
Workouts
265
kj
Tuesday 6/1/21
400
kj
Wednesday 1/17/24
274
kj
Friday 3/19/21
254
kj
Monday 4/12/21
239
kj
Tuesday 11/15/22
685
kj
Saturday 2/6/21
106
kj
Wednesday 12/2/20