Shake and Bake
Workouts
Tuesday 10/29/19 @ 10:0 AM
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 6:5 PM
✅
839kj
50rpm
89%
25mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Thursday 4/9/20 @ 3:58 PM
66kj
22rpm
86%
12mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Friday 11/13/20 @ 7:9 AM
786kj
45rpm
81%
21mph
Saturday 6/25/22 @ 10:8 AM
931kj
87rpm
54%
24mph
Saturday 4/2/22 @ 11:54 AM
✅
1089kj
48rpm
90%
25mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Monday 1/11/21 @ 6:38 PM
500kj
37rpm
82%
18mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Tuesday 12/1/20 @ 6:44 AM
405kj
49rpm
77%
22mph
Tuesday 1/21/20 @ 3:53 PM
✅
310kj
89rpm
52%
24mph
Sunday 2/9/20 @ 5:27 PM
222kj
40rpm
70%
18mph
Monday 7/16/18 @ 3:27 PM
✅
445kj
89rpm
52%
23mph
Monday 9/30/19 @ 6:51 PM
410kj
51rpm
76%
22mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Wednesday 5/8/19 @ 8:23 PM
kj
rpm
%
0mph
Friday 3/3/17 @ 10:57 AM
✅
572kj
90rpm
48%
21mph
Tuesday 5/7/19 @ 7:5 PM
361kj
76rpm
44%
17mph
Workouts
744
kj
Tuesday 10/29/19
786
kj
Friday 11/13/20
931
kj
Saturday 6/25/22
500
kj
Monday 1/11/21