Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Saturday 1/13/24 @ 6:10 PM
254kj
77rpm
45%
19mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Thursday 1/11/24 @ 3:13 AM
461kj
80rpm
48%
20mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 4:52 PM
482kj
86rpm
46%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 2/18/21 @ 10:34 AM
492kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Sunday 5/3/20 @ 1:44 PM
313kj
70rpm
52%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 8/9/22 @ 3:51 PM
403kj
64rpm
53%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 6:41 PM
514kj
84rpm
48%
21mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Wednesday 6/19/19 @ 2:0 PM
174kj
77rpm
47%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 7/5/19 @ 5:16 PM
422kj
77rpm
51%
20mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Tuesday 4/2/19 @ 1:14 PM
219kj
80rpm
50%
20mph
Workouts
254
kj
Saturday 1/13/24
461
kj
Thursday 1/11/24
492
kj
Thursday 2/18/21
313
kj
Sunday 5/3/20
514
kj
Monday 1/18/21
422
kj
Friday 7/5/19