Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 3/5/21 @ 2:11 AM
299kj
84rpm
45%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 8/23/21 @ 4:8 PM
315kj
81rpm
47%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 9/18/20 @ 3:9 PM
562kj
78rpm
47%
19mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Sunday 6/12/22 @ 12:34 PM
251kj
74rpm
46%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 5:20 PM
661kj
75rpm
50%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/5/21 @ 3:12 PM
861kj
81rpm
50%
21mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Monday 10/12/20 @ 1:42 AM
142kj
76rpm
36%
14mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Wednesday 7/1/20 @ 1:13 AM
255kj
87rpm
42%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 3/18/19 @ 6:51 PM
55kj
86rpm
35%
15mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Friday 9/28/18 @ 4:22 PM
211kj
80rpm
41%
17mph
Workouts
299
kj
Friday 3/5/21
315
kj
Monday 8/23/21
562
kj
Friday 9/18/20
251
kj
Sunday 6/12/22
861
kj
Friday 2/5/21
255
kj
Wednesday 7/1/20