Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 2/24/20 @ 4:41 PM
389kj
89rpm
42%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 6:50 PM
430kj
84rpm
45%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 10/28/19 @ 1:16 PM
369kj
85rpm
43%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/2/19 @ 4:20 PM
396kj
88rpm
41%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 12/5/20 @ 4:52 PM
264kj
85rpm
43%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Thursday 10/8/20 @ 2:42 PM
552kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Saturday 10/17/20 @ 3:37 PM
78kj
94rpm
39%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 4/28/20 @ 1:17 PM
391kj
89rpm
39%
17mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Saturday 5/16/20 @ 5:36 PM
57kj
78rpm
39%
16mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Tuesday 10/22/19 @ 1:16 PM
276kj
78rpm
47%
19mph
Workouts
389
kj
Monday 2/24/20
369
kj
Monday 10/28/19
552
kj
Thursday 10/8/20
78
kj
Saturday 10/17/20
391
kj
Tuesday 4/28/20
276
kj
Tuesday 10/22/19