Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 9:27 PM
74kj
84rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 4/7/22 @ 11:23 AM
488kj
85rpm
47%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 9:57 PM
364kj
84rpm
50%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 9/17/20 @ 11:43 AM
680kj
83rpm
49%
21mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 7:26 PM
480kj
86rpm
46%
20mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 9/18/20 @ 12:12 PM
508kj
87rpm
47%
21mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Wednesday 7/29/20 @ 12:45 PM
119kj
81rpm
51%
21mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Wednesday 8/19/20 @ 11:56 AM
227kj
77rpm
43%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 5/11/20 @ 11:39 PM
305kj
86rpm
46%
20mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 1:58 PM
341kj
87rpm
48%
21mph
Workouts
488
kj
Thursday 4/7/22
364
kj
Tuesday 3/2/21
680
kj
Thursday 9/17/20
508
kj
Friday 9/18/20
305
kj
Monday 5/11/20
341
kj
Friday 5/1/20