Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 3/20/21 @ 9:41 PM
214kj
90rpm
38%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 8/29/21 @ 4:43 PM
485kj
85rpm
42%
18mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 9:22 PM
350kj
79rpm
41%
17mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Saturday 10/8/22 @ 8:4 PM
320kj
82rpm
40%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 2/12/22 @ 7:14 PM
285kj
77rpm
41%
16mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Sunday 8/28/22 @ 8:29 PM
342kj
78rpm
43%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 9/11/22 @ 9:46 PM
450kj
77rpm
43%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 10/5/21 @ 12:53 PM
328kj
82rpm
41%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 1:49 PM
552kj
85rpm
40%
18mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 1:58 PM
215kj
79rpm
42%
17mph
Workouts
214
kj
Saturday 3/20/21
485
kj
Sunday 8/29/21
320
kj
Saturday 10/8/22
285
kj
Saturday 2/12/22
342
kj
Sunday 8/28/22
450
kj
Sunday 9/11/22
328
kj
Tuesday 10/5/21
552
kj
Saturday 2/6/21
215
kj
Friday 5/1/20