Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 6/22/21 @ 10:34 AM
275kj
88rpm
42%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 3/4/22 @ 2:17 PM
450kj
86rpm
40%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 8/2/21 @ 10:9 AM
298kj
88rpm
44%
20mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Tuesday 5/17/22 @ 10:55 AM
362kj
92rpm
39%
18mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 7/1/22 @ 12:0 PM
219kj
82rpm
42%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/12/22 @ 3:5 PM
461kj
91rpm
39%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Tuesday 4/21/20 @ 4:22 PM
146kj
86rpm
40%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 6/20/19 @ 4:17 PM
238kj
83rpm
42%
18mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 1:57 PM
261kj
83rpm
44%
19mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Saturday 4/18/20 @ 4:31 PM
267kj
82rpm
45%
19mph
Workouts
275
kj
Tuesday 6/22/21
450
kj
Friday 3/4/22
219
kj
Friday 7/1/22
461
kj
Saturday 2/12/22
146
kj
Tuesday 4/21/20
238
kj
Thursday 6/20/19
261
kj
Friday 5/1/20