Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 2/7/24 @ 12:7 PM
Difficulty: 3.95 / 10
 
30 min Yoga Flow: Glutes
Aditi Shah
Monday 1/29/24 @ 7:6 PM
Difficulty: 4.83 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 1:50 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 1/8/24 @ 3:32 PM
Difficulty: 0 / 10
 
Friday 1/5/24 @ 10:32 PM
Difficulty: NaN / 10
20kj
85rpm
31%
14mph
20 min 80s Pop Ride
Bradley Rose
Friday 1/5/24 @ 10:10 PM
Difficulty: 0 / 10
135kj
79rpm
41%
17mph
15 min Full Body Stretch
Selena Samuela
Friday 1/5/24 @ 3:27 PM
Difficulty: 4.33 / 10
 
20 min Foundations of Movement
Kristin McGee
Friday 1/5/24 @ 3:5 PM
Difficulty: 3.42 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 1/4/24 @ 2:28 PM
Difficulty: 3.71 / 10
 
20 min Foundations of Movement
Anna Greenberg
Wednesday 1/3/24 @ 4:36 PM
Difficulty: 2.98 / 10